They arrive like an uninvited adversary that seeks to cause you pain. Sometimes they’ll sneak up on you and whack you in the head. At other times, they squeeze your skull or cause such a pounding that your eyes hurt…
Early one Saturday morning, I went to the downtown area of Charlottesville, Virginia. While exploring the inner city, I found a chalk wall cluttered with art and messages on the virtual canvas. The visual experience taught me that unexpected incidents have…
Staying positive amidst challenge can be tiring. Sometimes moments of progress appear, and then another road bump shows up. If you keep your focus on a positive outcome and consider a few healthy measures, it will be okay. Here are…